Japandi bedroom with Two Japanese paper table lamps on bedside tables

6 Authentic Japanese Lamps for Bedroom

Seeking a bedroom lamp that embodies the serene beauty and ambiance of Japanese aesthetics? This article offers guidance on choosing the perfect bedroom lamp, showcasing exceptional Japanese nightstand lamps and floor lamps, recommending reputable shops where you can purchase them, and providing tips on enhancing sleep quality through effective lighting. Introduce a Japanese lamp into your bedroom and create a sophisticated and relaxing sanctuary.

 

Choosing the Right Bedroom Lamp

A bedroom with a bed on the left and a bookshelf with books on the right. On the bedside table to the right of the bed is a bedside lamp "TORCHIN" made from Japanese Yame-chochin lanterns, emitting a warm lamp from its cylindrical shade.

Before exploring our recommendations, let's consider two essential factors for selecting a bedroom lamp. By keeping these points in mind, you can achieve a harmonious balance between restful sleep and an invitingly atmospheric interior.

  • Point 1: Opt for Low Light Output or Dimmable Bedroom Lamps

Choose bedroom lamps with low light output or dimming capabilities. To enhance sleep quality, it's crucial to minimize light exposure from evening until bedtime. Gradually reducing light intensity in the 1-2 hours leading up to sleep is particularly beneficial. Ideally, light levels should be lowered to an extent that allows you to discern a person's face from 10 meters away. Consider dim lamps with inherently low light output, touch lamps with dimming functionality, or lampshades made from light-absorbing materials like Japanese washi paper.

  • Point 2: Select Bedroom lamps of  Warm-Colored Lighting

Choose lamps that emit warm-colored light. Light possesses a temperature spectrum—higher temperatures correspond to cool, bluish-white tones, while lower temperatures produce warmer, reddish hues. Our bodies' natural circadian rhythms are closely linked to sunlight. Exposure to the high color temperature of sunlight during the day promotes activity, while transitioning to lower color temperatures in the evening encourages relaxation and prepares us for sleep.

 

Exquisite Japanese Nightstand Lamps for Your Bedroom

The traditional Japanese aesthetic of "wabi-sabi" embraces a spirit of tranquility. Discover Japanese nightstand lamps that evoke wabi-sabi and complement the quietude of your bedtime routine.

Japanese Paper Table Lamp "TORCHIN OVAL"

A Japanese paper touch lamp "TORCHIN OVAL" on a bedside table.

The Japanese Paper Table Lamp "TORCHIN OVAL" is an ideal choice for a nightstand lamp. Equipped with a three-level dimming touch sensor, it's perfect for those seeking adjustable lighting. As a cordless, rechargeable portable lamp, it can be effortlessly moved between rooms. The lampshade, handcrafted using the traditional Yame-andon lantern technique, casts a soft glow that fosters a relaxed mood before sleep.

Specifications

Price: $300
Size: Height 20.3cm (7.9in) x Width 15.7cm (6.1in)
Power Source: Rechargeable Lithium-Ion Battery
Operating Current: 200mA (at maximum brightness)
Continuous Illumination Time: 4 to 36 hours (varies depending on brightness level)
Charging Method: USB C-A (Fast charging and USB PD not supported)

Japanese Kumiko Lantern "Asanoha" - Extra Small

Japanese Kumiko Table Lamp "Asanoha" Extra Small lit on a wooden bedside table

The Japanese Kumiko Lantern "Asanoha" - Extra Small, featuring traditional Japanese patterns, adds a serene, harmonious touch to your bedroom. With its intricate Kumiko woodworking boasting a rich 1400-year history, it's an excellent choice for those who appreciate Japanese culture and handcrafts. A washi paper lampshade nestled within the wooden frame emits a soft light that accentuates the beautiful shadows of the Kumiko design. Its cordless design keeps your bedside table tidy.

Specifications

Price: $380
Size: Height 20.5cm (8.1in) x Width 10.9cm (4.3in) x Depth 10.9cm (4.3in)
Electrical Appliance: Rechargeable LED Light with Built-in Lithium-ion Battery, Type-B
Review:

"This is such a beautiful addition to our cozy home! The lamp fits perfectly with our decor and adds such warmth to any space in our home. I love it so much that it's hard to decide where to put it! I want it everywhere :) it's also the perfect size! I'm so glad we got this lamp"

Source: Millennium Gallery Japan

Japanese Origami Paper Table Lamp "Flower of Light" - maru (with Stand)

Japanese Paper Table Lamp "Flower of Light maru with Stand" lit on a wooden bedside table

The Japanese Origami Paper Table Lamp "Flower of Light" - maru (with Stand) captivates with its beautiful origami-inspired shadows and modern design. If you're seeking a simple yet unique nightstand lamp, this is an excellent choice. The lampshade is ingeniously crafted from a single sheet of washi paper, folded in a complex origami pattern that provides inherent strength and eliminates the need for a frame. The power switch located on the cord allows for effortless switching off before sleep.

Specifications

Price: $300
Size: Diameter 12cm (4.7in) x Height 25cm (9.8in)
Electrical Appliance: 3A 250V

 

Japanese Floor Lamps for a Serene Bedroom

Floor lamps in the bedroom ideally exude a calming ambiance and warm design. Japanese floor lamps, with their natural materials and Japanese-inspired aesthetics, are perfectly suited for creating such a space. Transform your bedroom into a haven of tranquility with these recommended Japanese floor lamps.

Japanese Bamboo Floor Lamp "Hagoromo"

Japanese Bamboo Floor Lamp "Hagoromo":  illuminating a minimalist Japandi-style Bedroom.

The Japanese Bamboo Floor Lamp "Hagoromo" is a testament to Japanese craftsmanship, handcrafted by skilled artisans who elevate traditional bamboo work into a sophisticated design. Its minimalist, stylish form and monochrome color palette make it an ideal choice for modern interiors. This Floor lamp is a masterpiece created by artisans preserving the 800-year-old tradition of Japanese bamboo craftsmanship. Even the slender vertical lines along its sides are meticulously crafted from bamboo, shaved to a delicate 1.0mm thickness. This modern lamp embodies artisanal expertise and adds a refined touch to your bedroom.

Specifications

Price: $380
Size: Height 36cm (14.2in) x Width 18.5cm (7.3in) x Depth 18.5cm (7.3in)
Light Base Size: E26
Rated power consumption: 40W

Asano - Paper Moon 4

AMEICO: Asano Paper Moon 4 emits a warm glow

The Asano - Paper Moon 4 is a captivating Japanese floor lamp with a distinctive flat, rounded design. It's perfect for those who appreciate the spaciousness achieved by low-profile furniture, often seen in Japandi interiors. Like the iconic Akari series by Isamu Noguchi, it utilizes the traditional Gifu-chochin lantern technique, resulting in the soft, characteristic glow of washi paper. Its low light source, positioned below eye level, can promote better sleep, making it suitable for use as a foot lamp.

Specifications

Price: $135
Size: Diameter 14in (35.5cm) x Height 6in (15.2cm)
Bulb: E17

Japanese Paper Floor Lamp "NIPPON"

A cylindrical Japanese Paper Floor Lamp "NiPPON" emits a warm light in the corner of a dimly lit room. A black sofa is positioned to its left.

The Japanese Paper Floor Lamp "NIPPON" features a simple design that complements a wide range of interior styles. Its harmonious blend of white and brown hues makes it a versatile choice for those seeking a minimalist bedroom lamp with a subtle Japanese touch. The lampshade is crafted from "Mino-washi," a premium Japanese paper with a 1300-year history, known for its soft, natural light diffusion. The subtle shadows cast by the bamboo frame add a beautiful accent.

Specifications

Price: $380 (as of December 2024)
Size: H74.0cm (29.1in) x Diameter 27.0cm (10.6in)
Electrical Appliance: 60W, Socket Size E26

 

Where to Purchase Japanese Bedroom Lamps

Two traditional Japanese bamboo floor lamps, handcrafted in Shizuoka, illuminate a Japandi-style bedroom.

Noguchi Shop

The Noguchi Shop is the official retailer of Akari lamps, operated by The Noguchi Museum in New York, founded by Isamu Noguchi. Here, you'll find a wide array of noguchi lamp designs. This shop is an excellent choice for those seeking artistic, Japanese-inspire bedroom lamps.

Time & Style

Time & Style creates and curates interior furnishings and accessories that blend traditional Japanese techniques with modern design. The shop collaborates with world-renowned Japanese architects and designers, offering a selection of modern and stylish pieces. It's an ideal destination for those seeking minimalist and refined bedroom lamps.

Millennium Gallery Japan

Millennium Gallery Japan specializes in handcrafted items by skilled Japanese artisans who preserve exceptional traditional techniques. Discover lamps that embody Japanese aesthetics and culture, crafted using time-honored techniques and materials with over 1000 years of history. This shop is perfect for those seeking high-quality, rare Japanese lamps.

 

Optimizing Bedroom Lighting for Restful Sleep

Japanese Paper Table Lamp "TORCHIN" in Japandi Bedroom

Establish a Consistent Lighting Schedule

To ease into sleep smoothly, regulate your body's natural rhythm by adjusting lighting at consistent times each day. For example, switch off overhead lights at 9 pm and transition to floor lamps, table lamps, or nightstand lamps. An hour before sleep, consider using only your nightstand lamp. This routine helps regulate your body's internal clock for sleep.

Position Bedroom Lamps Below Eye Level

The hormone melatonin promotes relaxation and prepares the body for sleep by activating the parasympathetic nervous system. Research indicates that the angle at which our retinas absorb light influences melatonin production. When exposed to the same light intensity from high and low positions, the higher position results in lower melatonin secretion. Therefore, place lamps at the foot of your bed or on low bedside tables before sleep.

 

Japanese lamps, imbued with the essence of Japanese aesthetics, are perfect for creating the serene and tranquil atmosphere conducive to restful sleep. By incorporating the nightstand lamps and floor lamps showcased here and following the lighting tips provided, you can transform your bedroom into a haven of tranquility and achieve both restful sleep and an ambiance of refined elegance.

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